The pomegranate is a fruit of the family of literacies that are extracted from a deciduous shrub known as pomegranate ( Punica granatum ). The pomegranate stands out for having a skin or shell quite hard and contains edible grains of a reddish color and a flavor that is defined as sweet but a bit bitter. It is currently a vegetable that is consumed in different regions of the world such as India, Iran, Turkey, Greece, and Spain, either to take their grains in the form of juice or as a condiment to make different foods.
However, pomegranate can also used as a natural remedy for a healthy face due to its excellent properties for skin care. That is why in the following article we explain what are the main properties of the pomegranate for the skin.
Nutritional Composition of the Pomegranate
The pomegranate is a fruit that stands out for a hard crust that protects inside a kind of reddish grains used for different culinary recipes. It is also a very effective ingredient for skin care because it has this nutritional composition :
- The pomegranate is a fruit that mainly has water, being almost 80% of its composition.
- It also highlights its fiber content, especially if the grains are consumed directly.
- This product contains a high carbohydrate content and is low in fat.
- This fruit is rich in vitamins A, C, and B9, but also has a good amount of other vitamins of group B (B1, B2, B3, B5, and B6) and vitamin E.
- It has a high content of potassium, although it also has a great contribution to other minerals such as iron, zinc, calcium, phosphorus, calcium, magnesium, selenium, and copper.
- Finally, pomegranate is a rich fruit, especially in its bark, polyphenols, and in tannins, which are two astringent substances.
Main Properties of the Pomegranate for the Skin
Thanks to the nutritional composition which we have spoken about in the previous section, we find the following properties of the pomegranate for the skin :
It is an excellent sunscreen
The pomegranate has a richness of substances such as polyphenols and tannins, which contain excellent antioxidant properties. Thanks to them, this fruit helps to protect the skin from harmful agents such as the sun’s UVA rays, preventing in this way burns and other more serious damage to our dermis.
Contains anti-wrinkle properties
As we have indicated, this fruit is rich in antioxidants so, in addition to being a good sunscreen, it also helps protect our skin from the cellular oxidation caused by free radicals, which prevents wrinkles and aging of the skin. In addition, pomegranate also has a wealth of vitamin C, a nutrient with anti-wrinkle properties since it increases the collagen and elastin formation of the skin, leaving it younger and firmer.
Helps to reduce stretch marks and other skin imperfections
Its composition in nutrients such as polyphenols, essential fatty acids, and tannins, give this fruit powerful anti-inflammatory, astringent and healing properties. Thanks to them, the pomegranate favors and accelerates the cellular regeneration of the skin, thus reducing skin imperfections such as scars and stretch marks.
It is a powerful facial scrub
The texture of the grains that are inside the fruit also makes it an excellent exfoliant for the skin. Thanks to this, the pomegranate helps eliminate dead cells that accumulate in our skin and, as a result, we can wear a softer and firmer face.
Natural Remedies with Pomegranate for the Skin
Now that you know the wonderful properties that the pomegranate has for the care of your dermis, here are some home remedies with pomegranate to care for your skin :
Pomegranate juice for oily skin:
For this remedy, you will simply have to peel a pomegranate and extract its grains in a container. Then you just have to pour the beans into a blender and crush them until you get your juice. Now apply it on the clean and dry face with the help of a cotton ball and let it act for 20 minutes. Finally, remove the juice with plenty of warm water.
Natural facial exfoliant of pomegranate:
to try this remedy, first, you will have to peel and extract the grains of pomegranate in a container. Then you have to crush them with a mortar (or a fork if you do not have one) and mix them with two tablespoons of sugar. When you have the remedy ready, apply the mixture on the face and perform a circular massage to exfoliate the skin. Then let it act for 5 minutes and remove the exfoliant with plenty of warm water.
Anti-wrinkle serum with pomegranate peels:
for this treatment, you will have to put the peels of a pomegranate in a glass jar and then fill it with extra virgin olive oil. Close the jar and let it sit in a cool place for a week. Then apply the serum with the help of cotton on the face. So let it act for half an hour. Finally, remove the mixture with warm water. In this other article, we explain how to make a homemade facial serum for perfect skin using other ingredients.
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