The benefits of cinnamon are innumerable and this ingredient is one of those that cannot be missing in the athlete’s pantry. This is a natural remedy that perfumes and gives a special taste to sweet and savory dishes. Cinnamon is a powerful spice: it relieves muscle pain, lowers blood sugar levels, and has antioxidant properties. It is…
We have all suffered from poor digestion. We abuse the amount of food so we used to face digestive issue or we eat some food that causes havoc in our stomach. This discomfort is caused by the malabsorption of food and can cause nausea, abdominal pain, cramping, flatulence, acidity, reflux, and heaviness. To prevent bad digestion from becoming…
Abdominal bloating is a common issue. About 16-30% of people report that they regularly complain of abdominal bloating. It is important to investigate the origin of stomach bloating, which occurs due to many health problems and some specific diseases. Although abdominal bloating can sometimes a symptom of serious illnesses.it can also be experienced mainly due…
Pregnancy is an exciting time in a woman’s life, but it can also be overwhelming as her body changes in new ways. As the first trimester progresses, you may start to wonder: Am I supposed to feel this way, or is something wrong? Many of the pregnancy symptoms are not pleasant, but I want to…
When we talk about bacteria in the stomach, in the vast majority of cases, it is Helicobacter pylori, the bacteria that causes many of the disorders that occur in this organ such as gastritis, ulcers and other stomach problems. The good part is that we have at our disposal many alternatives to combat its contagion,…
We have prepared the perfect item for you, discover what are the trends in manicure for spring-summer 2023 and it looks great at all times. You will find the nail art designs that will win the most and that will invade all fashion and beauty catalogs. Do not miss them! The most active months of the year…
Walking 45 minutes a day can make a big difference to improve your health, lose weight, and avoid diseases, in addition, depending on the pace of your walk, you can obtain different benefits as well. Walking is one of the physical activities that brings the most benefits to human beings, as it is one of…
The frizz of hair, or more commonly called frizzy hair, can become a problem for many of us, not just for getting the look and hairstyle desired. The hair produces certain electricity that, together with the humidity, makes our hair unruly and we do not manage to dominate it, becoming something unsightly. So that you always look pretty, we…
At one time, beauty masks were intended exclusively for the face, while hair mask were the exclusive prerogative of celebrities. Much has changed since then and the power of the hair mask is available to everyone. So if your hair is dry or damaged, an avocado oil mask may be just what you need ….
There are three types of skin, neutral, cold and warm. So in which one is yours will help you a lot. Hence when choosing the colors that favor you both in your wardrobe and in your makeup or hair dye. Here are some tips for Discover what type of skin you have. You will need:…